typical no activity day : November 12 2024

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(Edited)

to be honest, nothing much has happened today. after my nightwalking adventure yesterday, we had our first gym session after a two week break. it was a chest day. i would have talked about that yesterday but i decided to talk about the walk instead.

having said that, my body is aching today. and i am pretty sure this continue for a few more days. my body is still fresh from all those vacations. so i had little to no plans at all for today. might as well enjoy some almond and corn snack.

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did some minor groceries, just had to replenish my breakfast food and milk. yes, i am not part of the lactose intolerant group. in fact, i love me some milk. just not soy milk, for some reason that gives me headache.

decided to go on the treadmill just to get those steps. and i have gotten used to walking that my body longs for some sweat. just need to sweat out even a little.

and to end it all, here is a little celebration for... living! who needs a reason to drink some alcohol and have some fun time? cheers!

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as always, AMPING KANUNAY!


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all content is by yours truly unless otherwise specified

all photos are taken with a galaxy s23 ultra

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/11/2024
10029
House Chores, Treadmill, Walking
Height
168.0 cm
Weight
72.2 kg
Body Fat
20 %
Waist
cm
Thighs
cm
Chest
cm

actifit snacks alcohol thoughts dailyactivity hiveph sportstalk movetoearn move2earn hive-193552
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