My Actifit Report Card: February 16 2025
Holaaa Hivers! Hoy un día más disfrutando de los momentos acompañado y de un bonito día libre, culminando esta semana con 4 días de calistenia 💪🏻💪🏻💪🏻 dándole duro para poder llegar a los objetivos y resultados que tanto anhelo para este año.
Hoy fui con el mismo equipo de entrenar que son mi hermano, mi Primo y un viejo amigo, enfocados empezamos a entrenar hoy aproximadamente como a las 5 de la tarde ya que el sol había bajado. Fue un entrenamiento completo nuevamente el cual pegó de una manera considerable ya que son 4 días seguidos, ya para mañana estaremos descansando por lo menos 2 días para que el cuerpo vaya agarrando más energías.
De verdad que para mi este año lo que es la actividad física es primordial, cosa que si uno se desenfoca o descuida se vuelve muy complicado de retomar, lo digo con experiencia propia y que no quiero volver a pasar.
Hello, Hivers! Today one more day enjoying the moments accompanied and a nice day off, culminating this week with 4 days of calisthenics 💪🏻💪🏻💪🏻 giving it hard to be able to reach the goals and results that I long for so much for this year.
Today I went with the same training team that are my brother, my cousin and an old friend, focused we started training today approximately at about 5 in the afternoon since the sun had gone down. It was a complete training again which hit in a considerable way since it is 4 days in a row, and for tomorrow we will be resting for at least 2 days so that the body gets more energy.
Really for me this year what is physical activity is paramount, something that if one becomes unfocused or neglects it becomes very complicated to resume, I say it with my own experience and that I do not want to happen again.
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_This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io_ 
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