Saturday Routine...
Hello!
Today I started the day with very slow jogging. I have so much work to do, but I feel so tired and lazy. Too many thoughts in my head, too many plans... So, I needed to take a short break.
Do you know that running helps to relax and increases a hormone of happiness?
So, when you are too stressed just go outside and run!
Enjoy your weekend!
I just finished a 2.0km running that lasted about 0hh:30mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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