My Actifit Report Card: August 17 2024

Today, I am going to share the picture of a fruit which is common in Asia. It is rarely seen in the Uk in some asian stores. It is called Black Plum (jamun). It is very good for health. It is excellent source of iron. Due to richness of iron in it, it helps to purify blood. It helps to increase the blood hemoglobin level. It is good for skin and eye health. Full of minerals and vitamin C.

Today's actifit report of my partner. See you soon Insha Allah. Have a nice day.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/08/2024
5432
Walking



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yes, that's right

In our place it is called keling guava fruit and this fruit is so delicious that we can eat it just like that, especially if you add salad sauce then the taste is even more delicious.🤤

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