My Actifit Report Card: November 9 2024

Breakfast was granola cereal for me and sourdough toast with sliced banana for my wife. Took the dog to the trail. It was cool and clear. We did a mile and a third altogether and didn’t see anyone on the trail. We walked west over the bridge and to the second bend. On the way back I saw what looked like an old electric or telegraph pole on the ground in the brush.

Lunch was black beans and rice with andouille sausage we had frozen a couple of months ago. We watched an episode of The Mentalist. My wife went up to work on some sewing and I went out to mow some of the leaves and grass to put on the garden.

My wife and I took the dog to trail. It was a nice walk. Dinner was Moussaka we had cooked and frozen a couple of months ago. Then we watched another episode of The Mentalist. Anyway, thanks for reading.


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09/11/2024
12035
Daily Activity, House Chores, Walking



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