My Actifit Report Card: November 8 2024
Breakfast was yogurt with granola. The granola was homemade just a few days ago. Took the dog out. The trail was quiet. Only saw my friend Jim who walks just about every day for three or four miles. The dog and I walked about 1.6 miles. It was cool and clear.
Lunch was a salad burrito using the salad from the other day. My wife used the dressing but I used sour cream. We watched the movie The Last Flight Before Christmas.
Took the dog to the trail with my wife. It was a warm afternoon. We saw the moon out. We walked about a half of a mile. Dinner was the dish from yesterday with the kielbasa and potatoes. I fleshed it out with more potatoes, carrots, and cabbage. I also added some paprika and caraway seeds. Then we watched an episode of The Mentalist. Anyway, thanks for reading.
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