My Actifit Report Card: October 30 2024
Breakfast was scrambled eggs and cheese with homemade scones from the other day. Went to the trail. Good walk and warm morning. Quiet on the trail but I did see my friend Jim. We did about a mile and then we had to get back.
I had an appointment with a podiatrist for a regular diabetic foot care treatment. We had to get there by 11:30 am. After the appointment we went to Aldi to do some grocery shopping. Mostly veggies were picked up but also their sourdough bread which we love. Saw some trees with color on the way home. Lunch was a grilled ham and cheese sandwich on sourdough bread. We had potato chips on the side.
Dinner was meatloaf made with ground turkey. In the mix I added oatmeal, cubed cheddar, salsa and an egg in addition to the spices. I also made mashed potatoes to go with it. We watched a movie on Netflix, Family Pack. Then we watched some YouTube videos. Anyway, thanks for reading.
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