My Actifit Report Card: October 19 2024
Breakfast was buckwheat pancakes we made with the buckwheat flour we bought at the harvest festival a week ago. The dog and went to the trail. It was a clear and cold morning. Saw a few people on the trail. Saw my friend John and his daughter. Did almost a mile and a quarter.
Went shopping locally for some groceries. Lunch was ground round made into burgers with cheese. We had them on ciabatta rolls with chips on the side. We watched some YouTube videos.
Went to the trail and had a short walk. Dinner was baked potatoes with butter and cheese. I had sour cream and my wife had yogurt and salsa. We started watching the movie X-men. We stopped in the middle to go to our friends Sally and Dennis to pick up a ten pound bag of chicken. Anyway, thanks for reading.
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