My Actifit Report Card: September 1 2024

Breakfast was scrambled eggs and cheese with mushrooms, spinach, salsa, and yougurt or sour cream. Took the dog out. It was a cool day. Not too many folks on the trail this morning. Although the dog acted like her one paw got stung or she stepped on a pebble wrong. Once we got home she seemed like was okay.

Lunch was pork cut into fajita strips and peppers fried. I had mine with rice on corn tortillas while my wife had hers just on rice. We watched an episode of Only Murders in the Building and finished out the first season in our plan to go through the previous seasons before watching the new one.

Didn’t take the dog out due to the heat and humidity. Dinner was a soup with white navy beans. I sautéed some carrot slices, celery, and scallions in garlic infused olive oil. I also threw in some cherry tomatoes. Then I added a cup and a half of water and four cups of our homemade chicken broth. When it was done I used an immersion blender to slightly blenderize the soup. We had sourdough bread and butter. Then we watched some episodes of House MD. Later I noticed there were storm clouds off to the east. Anyway, thanks for reading.


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01/09/2024
8513
Daily Activity, House Chores, Shopping, Walking



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