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farhad kias
470 Followers
343 Following
Sutton, Surrey, UK
Good Thoughts Good Words Good Deeds
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@imfarhad
0
1 day ago
Actifit
My Actifit Report Card: November 21 2024
A late start of the day. Weather was good. Did almost all my steps walking indoors inside the flat or common balcony on the floor I stay. In the evening, I did go out for a…
@imfarhad
0
3 days ago
Actifit
My Actifit Report Card: November 20 2024
A decent start of the day. Weather was good today. Today, I did all my steps walking indoors, in the flat or common balcony on the floor I stay. Completing 5000+ steps for…
@imfarhad
0
4 days ago
Actifit
My Actifit Report Card: November 19 2024
A good start of the day. Weather was good. Did most of my steps walking in the common balcony on the floor I stay. In the evening, I did go out for a short walk. Completing…
@imfarhad
0
5 days ago
Actifit
My Actifit Report Card: November 18 2024
A nice start to the day. Weather was good today. In the afternoon, went out for a walk and also buy groceries. Spent 30/35 minutes walking while doing my shopping. Added more…
@imfarhad
0
6 days ago
Actifit
My Actifit Report Card: November 17 2024
A late start of the day. Weather was okay today. In the morning, I went out to buy grocery. Did all my remaining steps walking indoors inside the flat or the common balcony…
@imfarhad
0
7 days ago
Actifit
My Actifit Report Card: November 16 2024
A decent start of the day. Weather has been good today. Today, I did almost all of my steps walking indoors. But in the evening, I did go out for a short walk Completing…
@imfarhad
0
8 days ago
Actifit
My Actifit Report Card: November 15 2024
A good start of the day. Weather was okay today. In the morning, I went to my local saloon to get my haircut and shave. After that I did not go out. Did all the remaining…
@imfarhad
0
9 days ago
Actifit
My Actifit Report Card: November 14 2024
A good start of the day. Weather has been sunny. Did all my steps walking indoors, inside the flat and common balcony on the floor I stay. Completing 5000+ steps for the day.…
@imfarhad
0
10 days ago
Actifit
My Actifit Report Card: November 13 2024
A decent start of the day. Weather was sunny today. Did all of my steps walking indoors, except for two occasions where I had to step outside. First to go to get a plumber and…
@imfarhad
0
11 days ago
Actifit
My Actifit Report Card: November 12 2024
A good start of the day. Weather was good today. Did almost all my steps walking indoors in the flat or the common balcony on the floor I stay. Except for 2 short outdoor walks…
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