My Actifit Report Card: March 6 2023- IAAC #49, visited 4 of my clients at OSUNGUMA.
I woke up so tired, headache and pain. To relieve the pain, i did 30 minutes exercise which was jugging jack. I did a little chat on #threads but couldn't make any post as i planned. I took my bath with warm water and drank 2 cups of Lipton tea. I felt better. I lied down again for about 2 hours to have my strength recharged. At about 11:am, i was strong to move. I called all of them on phone to inform them that I am coming. All of them are living in OSUNGUMA Estate but different block. Which made me to walk very well yesterday.
Entering osoungma from Oron road.
I branched from Dove international school. This is the back of the school.
This is Mrs Kathrine house. She is having serious arthritis and diabetes. I do go to massage her legs and hands 3 times in a week.
I left her house to Mrs Elizabeth house who is having partial stroke. It was painful to hear that she lost her sister. She was crying so bitterly when I reached there. Her sister was a cancer survival for 5 years now. This time she had malaria and typhoid. According madam Elizabeth, she has not taken the medicine prescribed by the doctor when she gave up. I encouragerd her and stayed a little with her.
Now on My way to Mr Usoro house, he is back from hospital and now he will be on massaging 3 times in a week, he is also a stroke patient. His response to treatment is amazing. Though he can't work for now but his senses is working very well now unlike 3 weeks ago. We hope that he will be okay soon with God's help.
The last person i visited band massaged was Mr Bassey Ebong. He is a stroke survival patient too. This massaging helps their joints to be flexible. In my treatment, i add massaging to it especially stroke patient and aged people. Since most of them lack physical exercise so massage is a way to help blood circulation in their body.
That was how my day went on 6th march 2023. It is a tasking work but i am doing it to help humanity.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@ijelady/actifit-ijelady-20230307t065523365z)_

Congratulations @ijelady! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Check out our last posts:
Thank you so much
You're a true inspiration @ijelady! Your daily posts on Hive are making a big impact. Keep up the great work!
I will @hivebuzz, thank you for always encouraging me with kind words
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 46.5225 AFIT tokens for your effort in reaching 7341 activity, as well as your user rank and report quality!
You also received a 0.88% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:

FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
Please what is SP and how do I delegate it. And to which account. Like how many will i delegate. Please guide me
hey @ijelady
head over to actifit.io/wallet, in actions next to your HIVE balance you can select delegate (it will auto-populate actifit account), and select the amount you wish to delegate
Wow, so simple, i will try it.
Please @actifit, what is this rank and how do I know my rank please
hey @ijelady,
you can find your rank by either checking in on the app (shows on main screen), or logging into actifit.io on your browser.
Rank controls a lot of your post rewards, and is affected by several components, including how active you are posting your activity, how many AFIT/X tokens you own, and many other components.
If you have any further questions, hit us up on discord
Thank you so much, i appreciate the guide