Hung (@hung98) - SportsTalkSocial

Hung

Unknow

over 1 year ago

My Actifit Report Card: September 4 2023 Morning: 7:00 AM - Complete a 20-minute bodyweight workout targeting core and strength. 7:30 AM - Fuel up with a nutrient-rich smoothie containing spinach, banana, berries, and…

17

0

1281.755 SPORTS

over 1 year ago

My Actifit Report Card: September 2 2023 Morning: 6:30 AM - Lace up your running shoes and go for a 30-minute jog in a nearby park. 7:00 AM - Enjoy a protein-packed breakfast with scrambled eggs, whole-grain toast…

15

0

1811.805 SPORTS

over 1 year ago

My Actifit Report Card: August 29 2023 Morning: 7:00 AM - Start your day with a 10-minute mindfulness meditation to focus your mind. 7:15 AM - Do a 15-minute yoga routine to wake up your body and increase…

14

0

1309.056 SPORTS

over 1 year ago

My Actifit Report Card: August 22 2023 Morning: Plan a "destination run" where you choose a specific landmark and run to it and back. Afternoon: Set up a mini Olympics in your backyard with events like sprint races…

2

0

0.000 SPORTS

over 1 year ago

My Actifit Report Card: August 18 2023 Morning: Challenge yourself to a hill run to build strength and endurance. Afternoon: Host a virtual "fitness fashion show" with friends, showing off your favorite sportswear…

10

0

9794.950 SPORTS

over 1 year ago

My Actifit Report Card: August 17 2023 Morning: Mix up your routine with interval training—alternate between sprinting and jogging for a high-energy workout. Afternoon: Try out a new sport-themed recipe, like…

11

0

6107.534 SPORTS

over 1 year ago

My Actifit Report Card: August 15 2023 Morning: Do a set of dynamic stretches to prepare your body for an intense workout. Afternoon: Challenge yourself to a virtual "sports trivia" game with friends, testing your…

12

0

8074.425 SPORTS

over 1 year ago

My Actifit Report Card: August 14 2023 Morning: Outdoor Cycling Adventure Start your day early with an outdoor cycling adventure. Choose a scenic route or a nearby trail to explore. Pack some healthy snacks and…

16

0

8827.255 SPORTS

over 1 year ago

My Actifit Report Card: August 12 2023 Visit a Local Farmers' Market and Picnic: Spend your Saturday morning visiting a local farmers' market. Explore the stalls filled with fresh produce, artisanal foods, handmade…

12

0

7586.477 SPORTS

over 1 year ago

My Actifit Report Card: August 9 2023 Morning: Write down three things you're grateful for in a journal. Afternoon: Have a virtual coffee break with a friend or colleague. Evening: Dedicate some time to a creative…

17

0

8587.472 SPORTS