My Actifit Report Card: January 14 2025
It's been awhile since I've done some serious endurance stuff at the gym 😬😅
Yesterday I decided that it's time to increase my longest distance on a rower 😅
5075m in 20min 😏 not that bad considering that I only use this exercise for warmup 🐫
Overall less weight lifting yesterday but great workout overall. Also my but hurt like hell in the last 5 min of rowing 😅
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height195.0 cm |  | Weight84.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
0
0
0.000
You are doing great work gym 🏋🚴💪. You deserve hiqvote let's HiQ
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