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reblogged
@jasonbu
0
almost 3 years ago
Rucking
What the heck is RUCKING and how do you start?
Everyone has probably already done it you just probably called it something else - like backpacking or hiking - let's take it up a notch and move to rucking as a fitness regime. ![inthere.png](
reblogged
@jasonbu
0
almost 3 years ago
Actifit
Weighted Intervals- My Actifit Report Card: January 23 2022
Those cold temps finally hit. Windchill was -16. I almost turned around. You ever start something and want to quit. That's was me yesterday. Put all my kit on, no ruck…
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