Progress not Perfection, My Actifit Report Card: January 12 2022
Hello friends from around the world šš!
Today I bring you another post as part of the actifit daily challenge.
I was dragging butt today but I got in a decent workout. I did intermittent jogging. This time it was more jogging than walking so we're making progress on that end. Also instead of one or two work outs a week we are up to 3 or 4. I'm building a base and I don't want to overdo it.
I think I am now ready to start Hal Higdon's Novice marathon training plan. See above for details. šļøšāāļøš
Keep an eye for my progress. Steady Eddie wins the race.
Catch you later friends!
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If you want to get into running definitely don't overdo it and don't get discouraged. It's easy to injure yourself especially starting off and progress can seem pretty slow. The main thing is to not give up and you'll get there! !PIZZA !hivebits
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