RE: Muay Thai fight at Bangla road, Phuket
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I saw some gyms that offer training and it’s good they are for international fighters since it is almost impossible to train when the coach knows limited English. Good to know they are international ones and I assume because of the tourism. :D
I don’t understand the incompatibility of driving lesson and hard training.. any reason how they are not compatible?
One should not physically exert oneself for a day after diving because of the increased amount of dissolved nitrogen in the blood, which outgasses too quickly during exertion and causes the blood to foam and or nitrogen bubbles in the joints. It is the same effect as flying after diving or massages after diving.
Something like opening a shaken coke bottle.
And vacation workouts are usually structured so that there is only one rest day at a time.
Oh wow I didn’t know this and hot it could be dangerous. But yeah fighters have really intense training so that makes a lot of sense. Thank you for explaining!