Mi informe de Actifit: enero 8 2025 #swc






SPA 🇪🇸
ENG 🇺🇸


Saludos campeones de la calistenia y amigos hiver en este día quiero compartir con ustedes un mensaje lleno de energías y de motivación para seguir creciendo como deportistas y así como a igual que yo puedan alcanzar la ruta correcta para llevar su mente y cuerpo al límite, por lo que en este día no solo les estaré hablando de la motivación y de la constancia para superar cualquier barrera, sino que también les mostraré unas increíbles imágenes de la disciplina y el esfuerzo de mis estáticos como la plancha y el front lever donde cada repetición ha sido un logro y cada segundo sostenido en estas posiciones, ha sido una pequeña victoria que me ha acercado a dominar mi propio peso corporal al límite y es por ello que espero motivarlos con este grandioso reporte.
Greetings calisthenics champions and hiver friends, on this day I want to share with you a message full of energy and motivation to continue growing as athletes and so that, just like me, you can reach the correct path to take your mind and body to the limit. Therefore, on this day I will not only be talking to you about motivation and perseverance to overcome any barrier, but I will also show you some incredible images of the discipline and effort of my static exercises such as the plank and the front lever, where each repetition has been an achievement and each second held in these positions has been a small victory that has brought me closer to mastering my own body weight to the limit, and that is why I hope to motivate you with this great report.

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Como bien saben, la calistenia es más que un entrenamiento físico; es una filosofía de vida donde cada ejercicio, no solo puedo ayudarte a fortalecer tus músculos, sino también tu mente. Es por eso que les invito a desafiarse cada día más en cualquier deporte para que de la misma manera, a igual que yo pueda motivar a otros con excelentes movimientos, recuerda que los límites los pones tú y la perfección es un objetivo en constante movimiento.
As you well know, calisthenics is more than a physical workout; it is a philosophy of life where each exercise can not only help you strengthen your muscles, but also your mind. That is why I invite you to challenge yourself every day more in any sport so that in the same way, just as I can motivate others with excellent movements, remember that you set the limits and perfection is a constantly moving goal.

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Cada día es un día único, donde puedes aprovechar la oportunidad para crecer, para aprender y para superar tus propios récords. Y aunque los números son importantes, lo que realmente te motivara es la posibilidad de poder inspirar a otros, es por eso que quiero que se unan a esta aventura, que descubran el poder transformador del ejercicio físico y mental donde la constancia y la disciplina son las llaves que abren las puertas del éxito. No importa qué deporte elijan, lo importante es que encuentren esa pasión que los impulse a seguir adelante sin mirar atrás porque si nos proponemos metas claras y trabajamos duro de seguro podremos alcanzarlas.

Espero que les haya gustado este mensaje motivación para toda la familia de actifit con la esperanza de que puedan compartir esta experiencia y así seguir creciendo juntos. ¡Gracias por todo el apoyo! #Vamospormás
Every day is a unique day, where you can take advantage of the opportunity to grow, to learn and to surpass your own records. And although the numbers are important, what will really motivate you is the possibility of being able to inspire others, that is why I want you to join this adventure, to discover the transformative power of physical and mental exercise where perseverance and discipline are the keys that open the doors to success. It does not matter what sport you choose, the important thing is that you find that passion that drives you to continue forward without looking back because if we set clear goals and work hard we can surely achieve them.

I hope you liked this motivational message for the entire actifit family with the hope that you can share this experience and thus continue growing together. Thank you for all the support! #Let'sGoForMore

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Cámara

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@henrrysworkout


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"Seguiremos Creciendo"

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Contenido original de su atleta @HENRRYSWORKOUT

Original content from your athlete @HENRRYSWORKOUT

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Images and Separators

@henrrysworkout



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/01/2025
5271
Actividad diaria, Calistenia, Caminar
Height
169 cm
Weight
67 kg
Body Fat
15 %
Waist
75 cm
Thighs
45 cm
Chest
96 cm



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