Mi informe de Actifit: febrero 2 2025 #Swc

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(Edited)


reporte del 02/02/2025
02/02/2025 report


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Hola, un saludo a #hive y a todos les doy un grato y cordial saludo para todos los lectores que visualizan mi reporte de #actifit el día de hoy. Espero que se encuentren muy bien, que tengan un excelente día y que estén con ánimo y hambre de mejorar cada día en esta hermosa disciplina, como lo son la calistenia y el street workout.

Hello, greetings to #hive and to everyone, I send a warm and friendly greeting to all the readers who view my #actifit report today. I hope you are all doing very well, that you have an excellent day and that you are in the mood and hunger to improve every day in this beautiful discipline, such as calisthenics and street workout.

Hoy me levanté algo tarde, ya que estaba cansado por las actividades de toda la semana. Me paré a eso de las 9 am, me cepillé, me eché un baño, desayuné y, como tenía planeado, fui al pabellón de gimnasia de San Cristóbal, donde realicé mi entrenamiento de freestyle. Llegué como a las 10:30 am y salí de allá como a las 2:00 pm. Después de ese grandioso entreno, me dirigí a la casa de mi novia, que no está muy lejos de allí. Estuve con ella, hicimos almuerzo, comimos, nos sentamos a conversar. Una vez que se hicieron las 6:00 pm, salimos a comer por ahí; después hicimos unos mandados y me fui de la casa de ella como a las 10:00 pm y así terminó mi día de hoy. Bueno, muchachos, espero que les haya gustado este reporte de Actifit. Gracias por su atención y nos vemos en la próxima.
Today I got up a little late, since I was tired from the activities of the whole week. I got up at around 9 am, brushed my teeth, took a shower, had breakfast and, as planned, went to the San Cristóbal gymnastics pavilion, where I did my freestyle training. I arrived around 10:30 am and left around 2:00 pm. After that great workout, I went to my girlfriend's house, which is not far from there. I was with her, we had lunch, we ate, we sat down to talk. Once it got to 6:00 pm, we went out to eat somewhere; then we ran some errands and I left her house around 10:00 pm and that's how my day ended for today. Well, guys, I hope you liked this Actifit report. Thanks for your attention and I'll see you next time.

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@helian-sw
@helian-sw
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Traductor: DeepL
Translator: DeepL

@helian-sw- Creando Contenido de Calidad
@helian-sw - Creating Quality Content

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/02/2025
5820
Actividad diaria, Calistenia, Caminar, Compras, Tareas domésticas
Height
176 cm
Weight
72 kg
Body Fat
25 %
Waist
75 cm
Thighs
50 cm
Chest
97 cm



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