My Actifit Report Card: March 17 2025

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Feel a bit better of the miscle pain, but still there is some pain and not fully recovered. However, I still went for a long walk at night. Temperature is changing to low recently, but it is still comfortable to walk outside. I tried to walk in slower pace so that my muscle would not be in high loading, and finally i can make it.
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17/03/2025
15646
Jogging

hive-193552 actifit spt sportstalk movetoearn move2earn
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2 comments
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When there is an injury, it is important to recover fully before returning to training at the same pace.
I hope you can continue with the routines before the weather changes.

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