My Actifit Report Card: December 16 2024


It is coming to the running day. Quite cold to go outside. So at the beginning of the run, I would like to run faster to get myself warm quicker. Its really get the warm effect, but my leg also feel tired sooner. At the middle of the run, i already need to make the pace slower. At the end, its not over tired while it is slower.
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16/12/2024
13938
Running



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