A Perfect Start to the Week - 20k Steps
My body seems to respond better to this gruesome challenge by the day.
After yesterday's 49k steps, I went on a 2-hour walk in the morning and though I had a few blisters, I had no problem keeping a good pace.
A good 20k is a respectable start to the week.
Next Monday it's time for another weighing and I hope to be under 100kg for the first time in a long time.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180.0 cm | Weight113.0 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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