almost 20k steps - road to under 100 kg
I'm in the middle of a battle against a good friend of mine.
The one who first drops his weight to under 100kg, wins a free meal at ncdonalds π
I know, a bit counterproductive but it will just be this one celebratory meal, which will consist if 10 Chicken Burger and a large diet coke.
So, I had to up my daily routine abd went gor a 12km walk in the evening.
Unfortunately, ny mate went along. I vouldn't gain a head start.
We came across thus rusty bike near the canal..one of the fishernen must have fished it out of it.
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Height180.0 cm | ![]() | Weight113.0 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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