My Actifit Report Card: April 25 2022
How to use meditation
If you close your eyes and rehearse in advance, such as work and relationships, your brain will not be able to distinguish between reality and imagination.
Now the brain changes from a record of past experiences to a map of the future.
The brain changes and the behavior changes.
Even without waiting, it is implanted in the body of what the future feels like before it becomes reality.
Waiting is not creativity. It is to meditate beforehand and plant a signal in me.
Emotions are the energy that carries thoughts.
The reason why I need to meditate is because it is a software that allows me to experience in advance what I want to achieve emotionally through simulation.
Things that are free in life, such as novels and movies such as Gumongmong, must have been born out of meditation.
It's a pleasure to fulfill the things I crave in life and feel the emotions in advance. If you've already felt the emotions, you won't need to wait any longer for them.
Now the sense of separation is gone, and unexpected luck, chance, and chance will begin to appear.
You become the creator of your own life, not the victim.
actifit daily
I walked more than 5,000 steps today. It's a repetitive routine.
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Height187 cm | Weight75 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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