Alive and Thriving on Monday, Feb 24, 2025 | Actifit report number 1254

avatar

Hello, again. How are you? I hope that you are doing great. Welcome to my post. It's the Alive and Thriving report on Monday, February 24, 2025. It's also the actifit report number 1254.

After 10 pm, I walked on the treadmill for 30 minutes. I skipped the walk on Sunday. Hence, I was determined not to add another walk-free day. Alhamdulillah, I could walk. It helped me reach over 11k steps on Monday.

At work, I consulted only 22 patients in my chamber. Hence, it was another relaxing day at work. All three GP doctors were on duty. Hence, it was a relaxing one.

At home, there was no way for the morning sleep because of the kid's school. In the afternoon, I had a power nap from 3 pm to 3:30 pm. Before the treadmill walk, I played with my kid for a short period.

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/02/2025
11411
Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit aliveandthriving bbh cent pob archon hive-engine photography hivehustlers pepe fun palnet waiv sportstalk movetoearn move2earn
0
0
0.000
7 comments
avatar

Good job buddy getting on the treadmill it is good to get that blood pumping have the greatest week ahead
@hafiz34
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
@benthomaswwd (5).png

Project Moderator - @benthomaswwd
Made in Canva

0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.4625 AFIT tokens for your effort in reaching 11411 activity, as well as your user rank and report quality!
You also received a 25.16% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
Reply