A Pretty Relaxing Tuesday at Work | Alive and Thriving on Dec 11, 2024 | Actifit report number 1230 | Photography

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Hello, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1230. It's also the Alive & Thriving report on Dec 10, 2024.

Unlike the previous two Tuesdays when I did a single duty, this Tuesday, Dec 10, 2024, was a completely relaxing duty at work. The clinic management brought another GP from one of their branches. Moreover, the other regular GP was on duty because she took her weekly off on Sunday, instead of Tuesday. As a result, all three GP doctors were on duty. Hence, the relaxing duty time! I consulted only 21 patients in my chamber.

After 9 pm, I played with my kid, indoors. Afterward, I made a 20-minute treadmill walk. It helped me reach 10k plus steps. On Tuesday, I had to skip the morning sleep. However, I had an afternoon nap.

Let's enjoy some photographs

Noon

Evening

Night

Okay. That's all for now. I am Alive, Healthy, and Thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/12/2024
11373
Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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9 comments
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The photos in your actifit are beautiful, you make good used of your relaxing time at work, and I was just imagining how excited were your kid, i like playing with kid too. Good afternoon dear friend, greetings.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 68.9725 AFIT tokens for your effort in reaching 11373 activity, as well as your user rank and report quality!
You also received a 25.22% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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Happy thursday Hafiz.
!LOLZ

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