How was my weekend? | Alive and Thriving on Friday

Hi, there! How are you? I hope that you are having a wonderful day. Welcome to my actifit report number 1198. It's also the alive and thriving report on Friday, my weekend!

How Friday: My Weekend

My Friday started with performing the Fajr prayer in the mosque. Then I recited Surah Al Kahf and talked with my mother over Facebook Messenger. Afterward, I worked on the laptop for a while. After 7:30 am, I went to bed to have a short nap.

I woke up after half an hour and had my breakfast. My son woke up too. Hence, we started playing in various ways. We also did some workouts together! I walked on the treadmill for 10 minutes in between.

After 11:40, we went to the mosque to offer the Jummah prayer. It ended before 1 pm. Then we had lunch. Afterward, I worked on the computer for a short period before taking an afternoon nap.

I woke up at 4 pm and went to the mosque to offer the Asr prayer. Then I worked on the laptop again. I played with my kid in between.

After offering the Maghrib prayer in the mosque, we went to the Lulu Hypermarket to buy groceries. We returned before 7:30 pm and I attended the Isha prayer in the mosque.

In the night, I walked on the treadmill for another 10 minutes. Altogether, I could make 10k plus steps!

_{Captured it at Sunset}

Okay. It's all about my Friday. I am alive, healthy, and thriving, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics

Height 165.0 cm		Weight 73.0 kg		Body Fat %
Waist cm		Thighs cm		Chest cm