My Activities on Thursday (8.9.22) and MARC #816

avatar

Assalamu Alaikum. How are you? I am hoping that you are fine there. I am fine too, Alhamdulillah. Here are my activities on the 8th of September 2022. It was Thursday. It is my Actifit report number 816! In this post, I have included the following things:

  • My chamber updates
  • Physical activities
  • A few photos
  • Islamic reminder (A Quranic verse/ A hadith /A dua/A Youtube lecture)
  • An invitation to join/try a few awesome programs/projects</center

Chamber updates

On Thursday which was the last workday for me of that week, I consulted 23 patients in my chamber. Alhamdulillah, there was no emergency case. In the visa medical section, 28 people came for the check-up.


Physical activity

On Thursday, I walked only once on the treadmill. In the morning, I walked for 12 minutes only. However, after finishing my office work, we went out to Pizzahut first and then to a park. Besides these, the walk in between my home, office and mosque helped me reach 10k plus steps, Alhamdulillah.


A few photos

The full moon on the 13th date of the Arabic month

With night mode


Islamic reminder

A YouTube video which is an interview of an American missionary who later became Muslim. He shared his hard time following 1/11.


Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?



Invitation to join/try a few awesome programs/projects


I want you to come and join our tribe/community! ⤵👇

alive_gif.gif
Here is a total guideline


If you are tired of making long posts or if you love to make short posts from the beginning and still want to be a content creator on the hive, d.buzz is the place for you. Join d.buzz, and enjoy the flavour of Twitter and microblogging. Follow @dbuzz for the regular updates
img_0.892715093941747.jpg


hafiz34.gif
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/09/2022
10594
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
6 comments
avatar

Wow the moon photos! :) It's mid-autumn festival as celebrated in some Asian countries.


Made in Canva

!ALIVE

- @iamraincrystal - Moderator/Alive Video Master
_

0
0
0.000
avatar

Thanks, Rosyel.

I am not familiar with such festivals.

!PGM

0
0
0.000
avatar

Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 15 SBT - 0.1 THG - tokens to @hafiz34

remaining commands 4

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

image.png
Discord image.png

Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444


0
0
0.000
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 284.065 AFIT tokens for your effort in reaching 10594 activity, as well as your user rank and report quality!
You also received a 1.65% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Water Bottle - L4
+ 35 AFIT
Water Bottle - L5
+ 45 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Running Shoes - L5
+ 30 AFIT
Boosts increased your AFIT earnings by 215.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below:

0
0
0.000