My Actifit Report Card: September 1 2022

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Assalamu Alaikum. How are you? Hopefully, you are having good health. I am having good health, Alhamdulillah. Here are my activities on the 1st of September 2022. It was Thursday. It is my Actifit report number 809! In this post, I have included the following things:

  • Chamber updates on Tuesday
  • Physical activities
  • An invitation to join/try a few awesome programs/projects</center


Chamber updates

On the first of September, I consulted a little over 20 patients in my chamber. It was an average day. In the visa medical section, less than 25 people came for the check-up.


Physical activities

I walked for two occasions on the treadmill. Around 15 minutes in the morning and around 20 minutes after lunch. It helped me reach 10k plus step.


Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?



Invitation to join/try a few awesome programs/projects


I want you to come and join our tribe/community! ⤵👇

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/09/2022
13498
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 67.5625 AFIT tokens for your effort in reaching 13498 activity, as well as your user rank and report quality!
You also received a 0.96% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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