My Actifit Report on July 8 2022, Friday | MARC #754 | 10k step

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Assalamu Alaikum! How are you all? Hopefully, you are having a fantastic time. I am fine too, Alhamdulillah. Here is the actifit report on the 8th of July, 2022, Friday.

On Friday, as usual, I went for the Jummah prayer at 11:45 am. The prayer was held in a nearby mosque. It was finished on time and I reached home at around 1 pm.

Friday was the day of Arafah, one of the most important days for Muslims. It is the day when Allah forgives the maximum number of Muslims and saves them from the hellfire. It is the day when the Shaitan (the biggest devil) becomes humiliated the most. Fasting on the day of Arafah is quite virtuous.

Yesterday I had a pretty relaxing duty time. I had only around 20 patients in my chamber. Only one person came for the visa medical check-up in whole clinic time and I examined him.

Today, the 9th of July, Saturday, is Eid day in Oman. We are celebrating Eid-ul Adha today. Eid Mubarak to all Muslim friends.

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/07/2022
10286
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

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