My activities on Monday | A visit to a hypermarket

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Assalamu Alaikum! Greetings from Oman! How are you? Hopefully, you are having a fantastic time. I am fine as well, Alhamdulillah. Here is the actifit report on 14th of March, 2022.

On the 14th of March, I had an easy duty in my chamber. I consulted on 17 patients in my chamber. Alhamdulillah, none of them were emerging cases.

Yesterday, I didn't walk on the treadmill. However, I got 10k plus steps. Besides my routine walk, I walked inside of a hypermarket. We went there after office duty.

In the previous 24 hours, there were only 168 confirmed COVID19 cases in Oman without any death. Pretty good, Alhamdulillah.


an old picture from my gallery. It is a picture of Oman sea

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/03/2022
7398
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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7 comments
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Walaikum assalam wa Rahmatullah, very beautiful blog vai.

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Thanks, Apu.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 77.6564 AFIT tokens for your effort in reaching 7398 activity, as well as your user rank and report quality!
You also received a 1.08% upvote via @actifit account.

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Boosts increased your AFIT earnings by 19.7039 AFIT
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