My Actifit Report Card: January 25 2022

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Hello all! I am Hafiz, from Oman. I am fine and healthy, Alhamdulillah. Hope that you are fine as well.

It was my weekly holiday. I was at home the whole day except the prayers time when I went to the mosque.

Today we invited one of our friends for lunch. He came a bit late. So, we were late at taking our lunch.

After the evening, I walked on the treadmill for around 10 minutes only. No other physical activities!

Rich foods + fewer activities = more calories consumption = unhealthy day.

Anyway, I am alive and healthy, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/01/2022
10384
Aerobics
Height
165 cm
Weight
75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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6 comments
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Glad to hear that you are alive and well. Have a great day and take care.

!ALIVE

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Hey, great that you are !ALIVE and celebrating life.

Alhamdolillaah!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 124.1189 AFIT tokens for your effort in reaching 10384 activity, as well as your user rank and report quality!
You also received a 1.17% upvote via @actifit account.

The following boosts were applied to your post:
Protein Shake - L3
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Friend Boost - L5
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Thanks to your friend @ekushya
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Friend Boost - L1
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Friend Boost - L2
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Thanks to your friend @ekushya
+ 5 % AFIT
Thanks to your friend @ekushya
Friend Boost - L3
+ 15 % AFIT
Thanks to your friend @ekushya
+ 10 % AFIT
Thanks to your friend @ekushya
Friend Boost - L4
+ 16 % AFIT
Thanks to your friend @ekushya
+ 12 % AFIT
Thanks to your friend @ekushya
Boosts increased your AFIT earnings by 62.6739 AFIT
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