RE: What is "exercise induced muscle damage"?

Muscle strength improves men’s health by enhancing metabolism, supporting joint function, reducing injury risks, and boosting overall physical endurance and confidence. They help you move, lift things, and keep your body healthy and fit. The oral testosterone treatment can enhance sleep quality and reduce stress effects, helping restore testosterone levels and improve overall health. It is used to manage low testosterone levels.It improves muscle repair, reduces inflammation, and accelerates overall healing post-exercise.

https://www.rethinktestosterone.com/blog/building-muscle-and-muscular-hypertrophy

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