RE: Exercise programme and walk.

Regular exercise and daily walking are great for improving men overall health. They help boost energy, improve mood, support heart health, and control weight. For men with low testosterone, incorporating oral testosterone treatment can provide additional support by increasing strength, stamina, and motivation to stay active. Combining physical activity with the right medical treatment can make a big difference in the way men feel and function.

https://www.rethinktestosterone.com/blog/does-exercise-increase-testosterone

Posted by Waivio guest: @waivio_pearce-scott