Morning Weight Training

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(Edited)

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giorgakis just finished a 0.0km weighttraining, that lasted for 101 minutes.
This weighttraining helped giorgakis burn 931.0 calories.

Description from Strava: Today was a brilliant bright sunny day, so i oick up my bike and i enjoy the ride till the gym! The photo is a piece of modern: arthttps://www.jollybrolly.co.uk/umbrella-news/umbrellas-thessaloniki/

My workout:
Warm up
30 min bicycling
100 Burpees

Main workout
55 Bench Press
510 Bulgarian Split Squat
5*5 T-Bar row

Post workout
50 Toes to bar
100 superman

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7981398789

About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *

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This is an automated post by @strava2hive and is currently in BETA.

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5 comments
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @argon - 1340.7 Calories Burned
  2. @dannewton - 966.3 Calories Burned
  3. @giorgakis - 931.0 Calories Burned
  4. @alzee - 550.0 Calories Burned
  5. @toofasteddie - 501.0 Calories Burned
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I can't comment anything on your sports activity, but this place, this sculpture already entered my must-visit-list 😊

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