Morning swim and a healty food preparation

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giorgakis just finished a 1.0km swim, that lasted for 38 minutes.
This swim helped giorgakis burn 292.0 calories.


Description from Strava: Good morning everyone! After a weekend with a lot of alcohol and bad food (mainly processed carbohydrates) I felt the need for an aerobic workout. So I visited the municipal swimming pool in my area. Feeling good after the workout, I didn't settle for just that and thought that for my stomach, it would be great to make different vegetables in brine. Probiotics are the best for living well


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12942244510

About the Athlete: Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it!

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