Lunch Weight Training
giorgakis just finished a 0.0km weighttraining, that lasted for 78 minutes.
This weighttraining helped giorgakis burn 785.0 calories.
Description from Strava: Hello guys! I haven't be active at all last weeks. I hope i could achieve to be more active the next weeks. Fortunately, i haven't lost my shape. I have a weight lifting workout.
Warm up
510 Burpees
520 Jumping Jacks
Stretching
Main workout
55 Bench Press
515 Lunges
5*5 Deadlift
Post workout
50 Toes2Bar
20min walking
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10965067358
About the Athlete: Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it!
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
Keep going, you're smashing your training at the moment and getting stronger every day.

To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):