Afternoon bicycling and street workout!
giorgakis just finished a 0.0km weighttraining, that lasted for 88 minutes.
This weighttraining helped giorgakis burn 589.0 calories.
Description from Strava: Hello everyone! Greetings from a sunny autumn afternoon from Greece! I dont miss the chance for an outdoor workout and some extra time on the sun! A funny fact is that Greece is a place with the 2/3 of the year the weather is sunny, but the majority of the population have lower levels of vitamin D!
Workout
Warm up
40 min outdoors bicycling
50 Burpees
Main workout
105 Pull ups
105 Australian row
105 Dips
105 Sumo push ups
Post workout
50 Toes2Bar
40min bicycling
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10098174418
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
Keep going, you're smashing your training at the moment and getting stronger every day.

To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):