RE: Paseo Bicentenario y Complejo deportivo "José Guillén Araque", un lugar para el deporte y el esparcimiento en La Victoria / The Paseo Bicentenario and the "José Guillén Araque" sports center, a place for sports and recreation in La Victoria
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Wow, are you really that muscular? 😲 💪🏻 I thought you were a normal fit person 🤭🤭🤭
I use to lift weights in a gym but I gradually left it for running and other types of exercises. I know that needs discipline but most of all it's about nutrition, I am part vegetarian, the only meat I eat is fish, although not all kind of fish. I have always wanted to be muscular, not like a man or those bodybuilder women hahaha, just well defined muscles hehehe 😼
Yes, I know it's not impossible, I must draw a plan 🏋️💪🏻🍳🍞🥑🌽🥥🍌🍝🥤
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Well, not of the mass that I gained is muscle of course, there is some fat too :D But I still like it, much better for me than being skinny and weak :D Nutrition is important of course and not eating meat can make it a bit more difficult for you but animal proteins can be replaced with plant based proteins, you know, nuts, some veggies etc. But in the fitness industry, they say there are 3 basic things that you need to do right, properly and regularly: training, nutrition and regeneration. If you master these 3 things, you will soon have big muscles like all your superhero fellows :D
😁 that's right, good advice 👍
you know I haven't take all this muscles business very seriously but now I'm determined to be like my other superheroes colleagues 💪🏻👊😼 crime and injustices don't rest so you must always be well prepared for action and also to help those who are in danger 🐈🐢🐖🦇🐦🐠🦋🐌🐕🦎🐰🐀🐿️💚
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Awesome! I´m happy that our little conversation inspired you to be more determined about your fitness goals :) I´m looking forward to checking out some update posts from you on this, to see your progress! :)
👍 thank you 😉
Sure! That's a good idea 🏋️🏃🏻♀️🤸🏻♀️💪🏻🥥🍠🥑🥚🍜🥗🥤
😺🤘🤗