My Actifit Report Card: January 31 2025

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I went to the gym earlier and did a 10-minute run on the treadmill. I also did more chest press exercises and worked out a 12.5 KG dumbbell after. It was tiring because I never really did something like this before where I put more focus on the chest area. I feel like I will feel sore tomorrow because of it 😔. But this is the kind of sore that I'm sure will benefit me in the long run 😜.

I also went on a short walk and had my dinner at an outdoor dining food place.

Time for a good rest. Good night Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/01/2025
6710
Daily Activity, Gym, Walking
Height
167 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 37.1875 AFIT tokens for your effort in reaching 6710 activity, as well as your user rank and report quality!
You also received a 25.10% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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