My Actifit Report Card: January 9 2025
I think I did well today because I managed to achieve a total of 15,253 steps for my Actifit report. I also went to the gym, where I did a quick 10-minute jog on the treadmill, followed by 30 reps of 10KG dumbbell exercises, 30 reps on the chest press, and finally, another 30 reps on the lat pull. I feel proud of my accomplishments today.
During my lunch break, I visited one of my favorite types of food places—a mixed veggie shop. I chose three dishes: salted egg chicken, sardines, and sautéed vegetables. I particularly liked the vegetables because they were well-cooked and very tasty.
Now, I can confidently say that I’ve fully recovered because I’m feeling much better. Hopefully, I’ll be able to maintain my healthy routine so that I won’t get sick again so easily.
Time for a good rest. Good night, Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 56.0075 AFIT tokens for your effort in reaching 15253 activity, as well as your user rank and report quality!
You also received a 0.86% upvote via @actifit account.
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