My Actifit Report Card: December 10 2024

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I almost achieved my daily goal of 10k steps! Too bad I didn't have enough time to extend my walking exercise. Anyway, it's still a good accomplishment to reach an activity score of 9,435 for my Actifit report today.

As for my health, I'm feeling better today. It's been two days since I caught the flu, and I'm glad it didn't get worse. That's why getting good rest is crucial whenever I feel like I'm coming down with the flu. Early detection is key, and I'm glad I listened to my body when the symptoms started appearing—like backache, an itchy throat, and a minor headache. These are the signs I watch out for whenever I feel like I might be getting sick. As soon as I notice these symptoms, I immediately visit my doctor to get checked.

My doctor confirmed that I caught a virus and advised me to take a test to determine whether it’s a common virus or COVID. However, I already suspected it might be the latter, so I didn’t feel the need to test.

Usually, I recover by getting enough rest, taking medicine, eating healthy food, and staying hydrated. Thankfully, that approach seems to be working again this time!

That's it for now. Good night, Actifiters!



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/12/2024
9435
Daily Activity, Walking
Height
167 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 53.3775 AFIT tokens for your effort in reaching 9435 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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