My Actifit Report Card: November 26 2024
It's day 6 of my gym workout routine, and it's proving to be effective. I don't mean that I'm already fit after 6 days because I'm not. But the effect is what I feel with my energy level. It has improved drastically compared to when I took a break from going to the gym.
I feel stronger each day, especially with my limbs and upper body. My lower back pains during the late afternoon are almost gone. I often have lower back pains because I sit all day at work, and because of my gym workout, I rarely feel it anymore, so that's a good sign.
Today, I also set a new record of 17,191 steps for my Actifit report! That's awesome.
Good night, Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 54.3775 AFIT tokens for your effort in reaching 17342 activity, as well as your user rank and report quality!
You also received a 1.01% upvote via @actifit account.
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