My Actifit Report Card: September 21 2024

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For today's Actifit report, I managed to achieve 11,285 steps, which is slightly above average. It has been mostly consistent over the past month based on my Actifit chart. I think it's good that I'm able to track my progress each day to see how I'm improving with my physical fitness goal. I have set for myself the goal of achieving an acceptable BMI by the end of this year, and Actifit is helping me a lot in getting closer to my goal.

Tonight, I also went to the gym to do part of my workout routine. I did 60 sit-ups, 20 squats, 20 repetitions with 10kg dumbbells, and 20 push-ups.

And of course, my usual daily activities and walking have added to my activity score as well.

Good night, Actifiters!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/09/2024
11285
Daily Activity, Gym, Walking
Height
167 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 54.6375 AFIT tokens for your effort in reaching 11285 activity, as well as your user rank and report quality!
You also received a 1.07% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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