My Actifit Report Card: August 28 2024
Consistency is key, that's what they say, and I wholeheartedly agree. Achievements don’t happen overnight, especially when it comes to fitness. Even Bruce Lee would agree that consistent effort is essential to make progress.
I remind myself of this whenever I feel down or unmotivated to stick to my exercise routine.
Today, I felt motivated to reach my goals and managed to log 10,541 steps for my Actifit report. In addition, I went to the gym and completed part of my exercise routine, including 60 sit-ups, 20 reps with 10KG dumbbells, 20 squats, and 20 push-ups!
That's all for today. Good night, Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
0
0
0.000
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 54.26 AFIT tokens for your effort in reaching 10541 activity, as well as your user rank and report quality!
You also received a 25.21% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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