My Actifit Report Card: August 26 2024

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I had a great start to the week with a good score on Monday—awesome! I logged 13,575 steps for my Actifit report 🏃‍♂🤩.

In addition to that, I managed to hit the gym and complete my usual workout routine, which includes a 10-minute run on the treadmill, 30 reps with 10KG dumbbells, 30 squats, and 30 push-ups. I skipped sit-ups today because the equipment I usually use was occupied, and I didn't have time to wait. I could have asked to share it with the person using it, but I'd rather not—it's just too awkward.

Overall, I got in a solid workout and burned some calories, so I'm happy with my accomplishments.

Good night, Actifiters!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/08/2024
13657
Daily Activity, Gym, Walking
Height
167 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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3 comments
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[@PowerPaul:]

Buddy! The @CryptoCompany Voting Service and its trail were here!
Thank you for your support & Hive a great day!


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Check out, reblog or vote some postings from the last 7 days about the CryptoCompany universe:
• LIL: Toilet Hut for the Let's Make a Collage Community & When You Write About CryptoCompany or Design Images
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• Bugfix & Changes: Bro Bang Version 0.8.36 | Smoke is back & regulated
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• Like Christmas and a birthday in one day! | Guess & win HSBI
• LIL: Street Banner & Trash Can (or Flower Pot) for the Let's Make a Collage Community & for Fans When They Write About C...
• Looking for more manpower to manage & expand CryptoCompany's activities. | Join the team now!
• From the life of an independent game dev... 5:00 a.m. - 6:07 a.m.
• LIL: Wooden Hut & Sign for the Let's Make a Collage Community & for Fans When They Write About CryptoCompany & Design Im...
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• Bro Bang Event 3 is over, 4 has started + EXCITING SEASON RANKINGS + Changings in the game routine (V0.8.34)
• A quick update about publishing the main game | "That's one small step for man, one giant leap for mankind."
• LIL: 4 Chests for the Let's Make a Collage Community & for Fans When They Write About CryptoCompany & Design Images

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!LOLZ
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.775 AFIT tokens for your effort in reaching 13657 activity, as well as your user rank and report quality!
You also received a 25.18% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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