My Actifit Report Card: August 20 2024

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Surprisingly, my score still exceeded the 10k mark—I did almost 12,000 steps today!

I thought I had walked less and expected my score to be below 10k. I guess that's a good sign because I don’t feel as tired as I used to. I still had plenty of energy, so I went to the gym.

For tonight’s workout, I managed to do 60 sit-ups, 30 reps with 9kg dumbbells, 30 squats, and 10 push-ups. That’s all for today. Tomorrow, I’ll aim to complete another round of my workout routine.

Good night, Actifiters!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


20/08/2024
11600
Daily Activity, Gym, Walking
Height
167 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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0.000
2 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 55.565 AFIT tokens for your effort in reaching 11600 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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