I Am Alive Challenge : November 30 2023

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Went to church today and so got in some steps. Almost 29k steps. Thank God for work. Last day of the month and we enter the last month of the year. November hasn't really been a great month. The soles of both of my shoes spoiled at church this month, close to 30 people were laid off from work this month. With life, there's hope and I'm grateful for life. A blessed new month coming up shortly.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/11/2023
28910
Daily Activity, Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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4 comments
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Congratulations @fredkese! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the month.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Be ready for the December edition of the Hive Power Up Month!
Hive Power Up Day - December 1st 2023
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Thank you

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Your daily posts are a valuable addition to Hive @fredkese. Thank you for sharing your voice with the community!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 440.4132 AFIT tokens for your effort in reaching 28910 activity, as well as your user rank and report quality!
You also received a 26.67% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Running Shoes - L5
+ 30 AFIT
... and 15 other gadgets.
Boosts increased your AFIT earnings by 373.1257 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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