I Am Alive Challenge : April 6 2023

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Went for medicals at the Clinix Healthcare today. It's a private hospital. Because of my history, they booked me for an echocardiogram. I will have to go there again probably next week for that. I don't want my colleagues to find out and I'm thinking of a way to go there without anyone knowing why I'm not at work. Should be a good believable reason. Maybe a good night rest might give me some fresh ideas.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/04/2023
20545
Daily Activity, Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm



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5 comments
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Take care of yourself my friend, I hope you are you are doing well!
Over 20 K @actifit steps today is a fantastic step day stay healthy cheers!!

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I'm good
Hope you are too.

Thank you for reading

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I am doing well my friend!
Still cold here, I’m hoping warmer weather comes soon!😊

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 449.2155 AFIT tokens for your effort in reaching 20545 activity, as well as your user rank and report quality!
You also received a 2.23% upvote via @actifit account.

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Sports Hat - L3
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Sunglasses - L3
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Sports Hat - L1
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Protein Shake - L5
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Sports Hat - L2
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Sunglasses - L1
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+ 1 % SPORTS
Protein Shake - L1
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Protein Shake - L3
+ 15 % AFIT
Water Bottle - L2
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Running Shoes - L1
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Water Bottle - L3
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Running Shoes - L3
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Running Shoes - L4
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