I Am Alive Challenge : April 6 2023
Went for medicals at the Clinix Healthcare today. It's a private hospital. Because of my history, they booked me for an echocardiogram. I will have to go there again probably next week for that. I don't want my colleagues to find out and I'm thinking of a way to go there without anyone knowing why I'm not at work. Should be a good believable reason. Maybe a good night rest might give me some fresh ideas.
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Height178 cm | Weight78 kg | Body Fat% | |||
Waist32 cm | Thighscm | Chestcm |
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Take care of yourself my friend, I hope you are you are doing well!
Over 20 K @actifit steps today is a fantastic step day stay healthy cheers!!
I'm good
Hope you are too.
Thank you for reading
I am doing well my friend!
Still cold here, I’m hoping warmer weather comes soon!😊
Soon
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