I Am Alive Challenge : November 21 2021

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Happy Sunday everyone. Hope you had a great day. I continued yesterday's sleeping today. I slept very well. I don't know if it's the medicine I took Friday night which is still working. I slept half of the day. In the evening, went to buy food. I took a short of the vendor to share with you. Wishing you a great new week ahead. Take care.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/11/2021
5722
Daily Activity, Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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Congratulations @fredkese! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out the last post from @hivebuzz:

Hive Power Up Month - Feedback from Day 18
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 342.3084 AFIT tokens for your effort in reaching 5722 activity, as well as your user rank and report quality!
You also received a 26.47% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
... and 15 other gadgets.
Boosts increased your AFIT earnings by 304.3059 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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