Bought a Balance Board for my winter Workout
Since during winter time my photography trips are usually limited a bit I was looking for a new way to keep myself a little bit in shape during this time. Because if you are used to eat a certain amount of calories a day it is a bit difficult to reduce this and that's why I gained a little weight in the last year. Now I try to cut at least 5-10 kilos but without either cutting the food supply or doing more workout this will not happen. So I hope I can get there by trying to fix both ends, eating less junk food and doing more workout.
my new balance board. Picture: Florian Glechner.
On the other hand I wanted to get some training of my balance this will help me to go hiking and through more difficult terrain more easily. Since during the normal walks I do during the week this kind of muscles are not really trained and I want to train them since maybe getting to more difficult terain could also help me in getting some pictures of birds that can be found there.
my new balance board. Picture: Florian Glechner.
It is still very new and I cannot really say a lot till now about the Balance Board but till now I am very happy with it and I am going to watch some youtube videos on different types of workouts I can do with it. Since it is my first board I will still need to find a good way of training with it and I hope Youtube will help me a lot with it. And maybe I will get some more equipment from them but my main problem is the space here in my flat. So I need to stick to the smaller parts. :-)
If you want to get more info about the board head to Sportstech (this is not an affiliate link).
my new balance board. Picture: Florian Glechner.
my new balance board. Picture: Florian Glechner.
my new balance board. Picture: Florian Glechner.